Cameron Mitchell, competed in the Africa Regionals.
"Shelley helped me get my shoulder strong and ready for Regionals"

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Gordon Shaw - came 5th at the Commonwealth Games in Glasgow, 2014 in the +105 kg cat. "Thanks so much Shelley, my lifting went really well after working with you"

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Antoinette Kriel - the Powerlifter , 58 kg cat. Visit her website
"Thanks Shelley for improving my flexibility, it has helped me stay injury free"


Antoinette Kriel stability after the stretching | Stretching to help her shoulders during the push press - Videos

Antoinette recently participated in the World Powerlifting Championships in Texas during July